It’s a new research finding likely to be protested by 5-year-olds everywhere: People who eat more vegetables and fruits are significantly happier than those who eschew such foods.
Dartmouth University’s Daniel Blanchflower looked at the eating habits of 80,000 British citizens. He, alongside two British researchers, saw that mental well being — satisfaction with one’s life on a scale of one to 10 — rose alongside each serving of produce consumed daily.
Brussel sprouts make me happy. Spaghetti squash makes me happy. Vegetables are amazing. I concur with the results of this study.
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